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TEAM ZOELLA JULY 16, 2021

Between You and Me: Your Problems Answered Part 18

Trained therapists we are not but what we lack in PhDs, we make up for with our honest hunks of friendly but fair advice. We’re all fallible humans just trying to muddle through life as best we can!

From struggles with home life after uni to dealing with a break that turned into a break-up, we’re back with our monthly serving of life advice… because sometimes you just need to ask someone impartial on the internet what they would do in your situation.

Trained therapists we are not but what we lack in PhDs, we make up for with our honest hunks of friendly but fair advice. We’re all fallible humans just trying to muddle through life as best we can. Mistakes are inevitable, breakups suck and anxiety happens but when you have a system of support around you and the space to talk it out, positive change and personal growth doesn’t seem like such an impossible thing to wrap your head around, after all.

Consider this your window to rant – we’re all ears!

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Bec
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Bec

I’m from Australia and we’re currently in a lockdown at the moment, I’m working as a casual so my shifts have been cut short, meaning I have no reason to leave the house if I’m not doing essential grocery shopping or exercise. I’m prone to anxiety and bouts of depression, so doing nothing all day while it feels lazy and unproductive, also feels okay but I feel like I’m constantly in the same cycle day in day out and I’m getting told off for being so unproductive when that’s all I want to do, what do I do?

Olivia Wright
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Olivia Wright

Hi Bec I completely understand where you are coming from and I am in a similar situation myself! I think starting a project ( no matter the size) or a hobby means you can structure your day and even have something creative to show for it (if that’s your sort of thing). Even a project that takes you an hour or a day, weeks or months! Having something to focus on has really helped me in the past and its given me something to tell people about so they don’t badger me! It doesn’t even have to be something creative,… Read more »

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